You can send messages to other usersusing the Mye-Coach mesaging function. You may find this useful when looking for informal advice, guidance or connecting with other users.

Click in the 'To' box and begin to type the name of your desired recipient. The system will predict who you are serching for, and suggest the best matches. You can select the user you wish to message from there, or continue to type in their whole name.

Alternatively, you can go to, 'Search People', under the 'People' drop-down menu, and select someone you want to message. From here, you can access their profile and message them by clicking 'Message', underneath their profile image.

You can also select up to 3 attachments to send (each one no more than 1Mb in size) for each message. Simply click on 'Choose file', and browse to the relevant location on your device before selecting the attachment you want.